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Infrared Sauna

Infrared sauna treatments use infrared lamps instead of conventional heat to penetrate your body tissue, which heats up your body before heating up the air.

In an infrared sauna, approximately 20% of the heat in an infrared sauna goes to heating the air while 80% directly heats up the body. This allows the heat to penetrate more deeply into the body, resulting in more intense sweats while increasing your core body temperature up to 2 degrees.

For comparison, infrared saunas usually operate between 48°C – 70°C, compared to dry saunas that generally operate at a toasty 78°C – 90°C

Recover faster. Perform better.

No one wants muscle soreness to slow them down. Whether you’re a competitive athlete, a weekend golfer or simply trying to stay active, proper muscle recovery impacts your ability to keep doing what you love. Sunlighten's infrared sauna therapy penetrates muscles deeper, increases blood flow and helps the body recover faster so you can stay in the game, of sports and life.

Benefits of Full-Spectrum Infrared

Detoxification

Sweat better. It’s one of the body’s safest and most natural ways to heal and maintain good health. Sunlighten’s high-quality infrared promotes effortless, deep, productive sweat

Immunity

Stay healthy. The natural preventive properties of Sunlighten’s patented heating technology helps your cell health and overall immunity.

Heart Health

Strengthen your heart. Infrared therapy acts like a passive cardio workout, which helps your heart by improving circulation and even helping to reducing blood pressure.

Weight Loss

Increase metabolism. Burn calories. Far infrared wavelengths in all Sunlighten saunas create a passive workout, stimulating sluggish metabolism and improving fat burning. 

"I use it as a post training tool. It helps with circulation. It’s great for my joints, reducing inflammation in them. I’m going to continue to utilize it as much as I can. We’re lucky to have this incredible facility and they provide us with everything we need to succeed on the field and for me the sauna is a part of that."

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Graham Zusi

Order a drink for your next sauna session

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